Healthy Pumpkin Muffins

Home>> Healthy Pumpkin Muffins

Looking for a sweet fall treat, without all the extra calories? Try this healthy take on chocolate chip pumpkin muffins, brought to us by ErinLivesWhole.

Ingredients:

• 1 cup pumpkin puree
• 1/2 cup coconut oil, melted
• 2 eggs
• 1/3 cup maple syrup
• 1 tsp vanilla
• 2 cups oat flour , loosely scooped, not packed. gluten-free if necessary. see notes for homemade.
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp salt
• 2 tsp pumpkin pie spice
• Optional: chocolate chips /chopped pecans – about 1 cup.

Instructions

1. Preheat oven to 350F and line a muffin tin with liners and nonstick spray.
2. In a large bowl, whisk pumpkin, coconut oil, eggs, maple syrup, and vanilla until well combined.
3. In a small bowl, mix oat flour, baking powder, baking soda, salt and pumpkin pie spice.
4. Add dry ingredients to wet and stir until combined. Stir in any mix-ins.
5. Scoop into muffin tin and bake for about 22 minutes or until toothpick inserted comes out clean.
6. Enjoy!

did you make this?

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